Research has shown that stress can cause people to grind their teeth when they sleep. The fight-or-flight response is triggered during times of high stress,…
Why do people sleep with their mouth open?
Many people have questions about the causes and symptoms of sleep apnea. The best way to answer these questions is to consult your physician. He…
How to sleep with mouth closed?
Whether you suffer from snoring or mouth breathing, you can learn how to sleep with your mouth closed. Mouth breathing dehydrates your mouth and creates…
How to sleep after tooth extraction?
Immediately following a tooth extraction, you will need to know how to sleep after the procedure. You should avoid sleeping on your side, as this…
How to stop clenching teeth in sleep?
If you suffer from clenching your teeth in your sleep, you may not realize how much damage you’re actually doing to your body. The force…